Bacon, Bell Peppers & Onion Fritata

Bacon, Bell Peppers & Onion Fritata

This is an easy and quick breakfast meal to prepare for the whole family. This is perfect when you rush in the morning and no time to make a big preparation. Plus, it is still a healthier option compared to store-bought meals. It literally takes only minutes to cook and the whole family will devour and enjoy!


  • 8 large eggs
  • 2 tbsp heavy cream or milk
  • freshly chopped parsley
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp butter
  • 1 chopped bell pepper
  • 1 cup bacon bits
  • 1-2 cups spinach


  • Preheat oven to 350F
  • Whisk together eggs and heavy cream or milk. Add salt, pepper and parsley
  • Melt butter on nonstick pan. Sauté onion and bell pepper.
  • Add bacon bits and spinach
  • Add in the egg mixture and cook until edges begin to set about 1-2 minutes
  • Transfer to oven and bake for 15-20 minutes

Let cool and enjoy!

Cook time: 20 minutes

Servings: 8

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